At a glance

Vitals

Trend lines, zones, and weekly baselines.

Track heart rate, sleep, and recovery patterns without drowning in charts.

Missions

Daily completion and consistency score.

See what’s working, what’s slipping, and what to do next.

XP

Level, streak boosts, and rewards progress.

Every action compounds—watch your momentum stack.

The dashboard is built for fast decisions: adjust today’s plan, protect your streak, and keep your biology moving in the right direction.

Download the app → →

Dashboard modules

Panels that keep you on mission.

Each module is designed like a system readout—simple, scannable, and action-oriented.

Vital signs monitor with ECG waveform on a dark screen

Vitals Overview

A clean snapshot of your key metrics with trend arrows and baseline comparisons.

What you’ll see
Vital signs monitor showing heart rate and ECG waveform

Mission Impact

Connect habits to outcomes—see which missions correlate with better sleep, recovery, and energy.

How it helps
ECG line waveform on a dark background

Streak & XP Engine

Your momentum in one place: streak status, XP gains, and reward unlock progress.

How it updates

01 / Capture

Sync your signals

Connect wearables (or log manually) to pull in vitals and daily context.

02 / Interpret

Get baseline-aware trends

PulseQuest highlights what changed, what it means, and what to watch next.

03 / Act

Run today’s missions

Your plan shows up as missions—clear actions that move your metrics and streaks.

04 / Level up

Earn XP and lock in momentum

Consistency compounds. The dashboard shows your streak status and reward progress.